Our guest in this episode is Daniel Hill, life coach, mentor and therapist. Daniel specializes in assisting others, mainly through online video, to master their psychology and their emotional well-being, using tools such as Enneagrams and NLP.

In our conversation Daniel talked to me about

• Finding comfort in uncomfortability of the present moment;
• Creating stillness to bring clarity and a sense of being;
• Recognizing patterns keeping us stuck and changing them.

Riley Jarvis in episode 519 introduced us to Daniel.